Dose Wellness

Gosia

I believe that fitness should be an enjoyable experience. In my classes, I blend traditional Pilates principles with modern, dynamic exercises, creating a unique environment that encourages exploration and growth. My approach not only focuses on technique and alignment but also prioritizes having fun, as I find that joy fosters a deeper commitment to healthy habits.
I am dedicated to helping my clients discover their full potential, both physically and mentally. Whether you are new to Pilates or looking to deepen your practice, I strive to create classes that inspire confidence, build strength, and cultivate a sense of community. Join me on the Reformer and let's embark on a journey of movement together!

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